Aerial Yoga

Aerial Yoga is the playful practice of yoga with the support of a hammock. It builds strength and flexibility while providing support for your body. There are many benefits of aerial yoga, including stress relief, spinal traction, increased focus and body awareness, and, most importantly, play!

 

CLASSES

Virginia offers Aerial Yoga classes at Wild Orchid in Bloomington, IN on Tuesdays, and Thursdays. Check out the schedule and register for classes here. Pre-registration required. Virginia is also available for privates and private aerial yoga parties! Contact her to schedule yours!